Classes

Our classes will rehabilitate and strengthen your core, guide you through pelvic floor exercises, and relieve common new-mom aches and pains.

By appointment only.

Have a group of women interested?  Get in touch with Charlotte right away at charlotte@mamamovesnyc.com to create your MamaMoves Pilates class!

 

What you will need for class:

• A blanket to rest your baby on
• Small toys for your little one
• Comfortable clothes, no shoes required

Mats included
Bring your pre-crawler (although not required)

Space is limited to only 6 students keep the class size small and intimate.

Contact Charlotte at charlotte@mamamovesnyc.com to get started!